About Our Counseling Practice |

Huntsville & Birmingham, AL

When life feels chaotic and confusing, it can be difficult to find direction. We are here to support you in exploring and strengthening clarity and resilience so that you may hold confidence in your next steps toward a life that is meaningful for you. Our hope is that we may help you to discover relief from emotional pain and distress so that you may experience personal freedom and confidence.

We’re a team of dedicated therapists, committed to creating a space where you can feel seen, safe, and supported. Curiosity, collaboration, compassion, and connection guide everything we do. Here, therapy is grounded and focused on helping you move through life with more ease, clarity, and confidence.

Providing Counseling in Huntsville, AL and Birmingham, AL

We offer counseling in Huntsville, AL and Birmingham, AL for adults seeking support with anxiety, addiction recovery, relationships, ADHD, trauma, burnout, and life transitions. Our goal is to make therapy accessible, consistent, and responsive to the needs of each client.

What Guides Our Work With Clients

Our approach combines trauma-informed methods with a relational, client-centered focus. We emphasize collaboration, helping clients feel seen, heard, and understood throughout the therapeutic process. By integrating evidence-based practices with a deep respect for your experience, we guide you toward insight, regulation, and meaningful change.

About Our Approach to Trauma-Informed Counseling

Our practice is built on the belief that therapy works best when it honors your experiences and nervous system. We focus on helping clients understand patterns, process difficult experiences, and develop tools for lasting change. Every session is guided by empathy, respect, and a commitment to your growth.

We offer both in-person and virtual therapy options.

If you’re interested in starting, please contact the therapist you feel drawn to—each therapist manages their own consultations and scheduling.

Connect with a therapist here

"Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it.”

—Deb Dana

Collaborating Therapists

  • Liz Harbin, LPC

    FOUNDER

    HUNTSVILLE, AL

  • Stephen Adair, LPC

    Independent Contractor

    BIRMINGHAM, AL

  • Adam Elliott, LPC

    Independent Contractor

    BIRMINGHAM, AL

  • Charles Hardin, LPC

    Independent Contractor

    BIRMINGHAM, AL